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Discus is a sport where you throw a heavy rubber disc as far as you can. It's super fun, and make sure you have correct form when you throw the discus. If you are looking into buying a discus, a 1 kilogram discus is for girls and middle school boys, and the 1.6 kilogram discus is for high school boys. They also make heavier ones.

Source: Wikipedia

Flags: Very Short (0-60 mins), Short (1-3 hours), Solo, With a Friend, With a Group, Teens, Adults, Outdoors, At Home, Morning, Day, Snowy
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